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Eric Spirko Mindfulness of Sleep and Dreams

✨ Transform Your Nights: Join Night School Live This January! ✨

Published 4 months ago • 1 min read

Start your 2025 with Night School!

The New Year is the perfect time to set bold intentions and make meaningful changes. As you step into 2025, why not extend that energy to your nights?

Introducing Night School Live, a 6-week live group coaching program designed to help you unlock the full potential of your nights. Rooted in neuroscience and ancient wisdom, this program teaches you how to:

  • Optimize your sleep to feel truly rested.
  • Harness the power of dreams for insight and inspiration.
  • Cultivate nighttime practices to fuel performance and self-discovery.

Whether you’re an athlete aiming for peak performance, a creative seeking new ideas, or someone ready to deepen your relationship with sleep and dreams, Night School is your opportunity to turn every night into a tool for transformation.

What’s Included:​
✅ Six live group coaching calls (recordings available if you can’t attend live).
✅ Unlimited text coaching for real-time support throughout the program.
✅ Access to Expert Teacher Masterclasses to expand your knowledge and skills.

Key Dates:​
🎟️ Early-bird Registration (50% off) ends December 31, 2024.
📅 Kick-off Class: Monday, January 13 at 8 PM ET.
📆 Weekly Classes: Mondays, 8 PM ET, through February 17, 2025.

Don’t miss this opportunity to make 2025 the year you revolutionize your relationship with sleep and dreams.

👉 Reserve Your Spot Now to lock in your early-bird rate!

Questions? Reply to this email—I’d love to hear from you!

Hope to see you in January!

Eric

With love from Brooklyn, NY
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Eric Spirko Mindfulness of Sleep and Dreams

Eric Spirko

Former Division-1 athlete, meditation coach, and dreamer who helps high performers utilize their sleep and dreams for optimized performance, creativity, and psychological well being.

Read more from Eric Spirko Mindfulness of Sleep and Dreams

Join us starting Monday, January 13 Looking to rest more deeply and dream more peacefully in 2025? Join us at Night School Live, a 6-week live group coaching program designed to help you unlock the full potential of your nights. Rooted in neuroscience and ancient wisdom, this program teaches you how to: Optimize your sleep to feel truly rested. Harness the power of dreams for insight and inspiration. Cultivate nighttime practices to fuel performance and self-discovery. Whether you’re an...

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